Art. No.9. The basic methods in the aerobics lesson
Dimka Nestorova
University of Food Technologies, Plovdiv, BULGARIA
Keywords: methods, physical education, aerobics lesson
Received on 25 September, 2016.
Accepted on 30 September, 2016.
Published on 30 September, 2016.
Full text
Link to the article:
http://journal.pesk.eu/content/01/09-1-2-09-16.pdf
Abstract
By means and forms of physical education, the methods remain the fundamental, the irreplaceable basic element of that triple unity upon which were built the foundations and improvement of the entire theoretic - executive applied part of the sport science. In order to improve the theoretic - practical work of the sport pedagogue and in relation with the executive significance of the methods, we posed a purpose to systematize the basic methods in the aerobics and to discover their practical subject.
The experience for systemizing of the methods used in the aerobics summarizes the achievement of common and particular sport sciences and can help the specialists, who teach that type of gymnastics.
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